BADRAT
Preparation and guidance for your C25K journey
If you're taking part in our BADRAT C25K program, tackling it alone or you are just eager to kickstart your path to a healthier lifestyle...
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BADRAT
Aug 15, 20231 min read
BADRAT Runners Couch 2 5k, coming soon...
The start date for our BADRAT Runners Couch 2 5k plan will be kicking off on the 4th of September, so just 3 short weeks away! This will...
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sandersn85
Apr 11, 20214 min read
BADRAT Membership - What's it all about?!
BADRAT Membership. What’s it all about…. It's been a while since we could run and chat through BADRAT runners club membership (as I type...
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sandersn85
Apr 11, 20214 min read
BADRAT X England Athletics - What, How, Why?
England Athletics BADRAT x England Athletics What, Why and How? Who are EA? As many of you know, BADRAT became England Athletics (EA)...
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sandersn85
Mar 16, 20214 min read
Caffeine. Rocket Fueling Super Supplement?
Caffeine Let’s talk caffeine. For many of us a cup of coffee is a staple of our daily routine, but also as runners a bit of a potential...
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BADRAT
Mar 9, 20212 min read
Renewals and EA (England Athletics) - now's the time!
As BADRAT club and England Athletics renewals fast approach, the team here at BADRAT wanted to highlight the club's England Athletics ...
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BADRAT
Oct 12, 20202 min read
BADRAT X England Athletics - The Next Step
Bridgwater And District Road And Trail (BADRAT) runners are excited and extremely proud to announce that we are now a UK Athletics...
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BADRAT
Jul 27, 20202 min read
BADRAT runners and the White Star Running ‘Lockdown Frolic’
It’s Saturday 25th July 2020. Lockdown is still….lockdown. Covid-19 stalks the land like a thingamabob from War of the Worlds. People are...
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BADRAT
Jul 5, 20202 min read
Yoga For Sport – Designed for You
I’m sure you may be wondering what’s the difference between a regular yoga class and a sport class, well truthfully not much in terms of...
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BADRAT
Jul 5, 20203 min read
Running, Wellbeing and a New Approach
When we set BADRAT up we were committed to doing things both differently and properly. As part of this we approached Hannah, who runs...
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BADRAT
Jun 18, 20202 min read
Old Road to New Paths - BADRAT club run #1
The past week (ish) has been an exciting time for all of here at Bridgwater And District Road And Trail (BADRAT) runners; so much to...
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BADRAT
Jun 14, 20201 min read
When life gives you lemons? Make a Gin & Tonic
Author: Nick P As we all wait for the end of lockdown, I see loads of posts on social media telling us 2020 is the year to forget and...
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BADRAT
Jun 11, 20208 min read
Events - What's the big idea?!
Authors: Andy Palmer: Race Director of White Star Running and, essentially, a living legend. Bjorn & Nick: Founders of BADRAT (Bridgwater...
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BADRAT
Jun 3, 20203 min read
Running in the Heat
The weather over the recent weeks has been incredible. Hot, sunny, bright. Perfect.
But is it quite so perfect for us runners?
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BADRAT
May 25, 20203 min read
Running for a Reason
Many of us run for similar reasons. We want to keep fit, get fitter or begin a fitness journey. We want to lose weight, maintain weight...
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BADRAT
Apr 30, 20204 min read
Running, clubs and events - Social Running.
Running has become the ‘go to’ exercise for many over the last few weeks, and by its’ nature during lockdown its’ been a rather lonely...
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BADRAT
Apr 23, 20202 min read
Lockdown making you RAT-y?
Here are some great ideas from some awesome people to keep you motivated and challenged, be it over roads or on trails! It’s time to talk...
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