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Mental Health Week 2021 - Gary's Story

Intro: BADRAT approached Gary some time ago and asked if, following a series of discussions and the introduction of the 'white flag run'...

BADRAT Membership - What's it all about?!

BADRAT Membership. What’s it all about…. It's been a while since we could run and chat through BADRAT runners club membership (as I type...

Yoga For Sport – Designed for You

I’m sure you may be wondering what’s the difference between a regular yoga class and a sport class, well truthfully not much in terms of...

Running, Wellbeing and a New Approach

When we set BADRAT up we were committed to doing things both differently and properly. As part of this we approached Hannah, who runs...

Events - What's the big idea?!

Authors: Andy Palmer: Race Director of White Star Running and, essentially, a living legend. Bjorn & Nick: Founders of BADRAT (Bridgwater...

Running in the Heat

The weather over the recent weeks has been incredible. Hot, sunny, bright. Perfect. But is it quite so perfect for us runners?

Running for a Reason

Many of us run for similar reasons. We want to keep fit, get fitter or begin a fitness journey. We want to lose weight, maintain weight...

Lockdown making you RAT-y?

Here are some great ideas from some awesome people to keep you motivated and challenged, be it over roads or on trails! It’s time to talk...