Preparation and guidance for your C25K journey
If you're taking part in our BADRAT C25K program, tackling it alone or you are just eager to kickstart your path to a healthier lifestyle...
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- Aug 15
- 1 min
BADRAT Runners Couch 2 5k, coming soon...
The start date for our BADRAT Runners Couch 2 5k plan will be kicking off on the 4th of September, so just 3 short weeks away! This will...
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- Apr 11, 2021
- 4 min
BADRAT Membership - What's it all about?!
BADRAT Membership. What’s it all about…. It's been a while since we could run and chat through BADRAT runners club membership (as I type...
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- Apr 11, 2021
- 4 min
BADRAT X England Athletics - What, How, Why?
England Athletics BADRAT x England Athletics What, Why and How? Who are EA? As many of you know, BADRAT became England Athletics (EA)...
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- Mar 16, 2021
- 4 min
Caffeine. Rocket Fueling Super Supplement?
Caffeine Let’s talk caffeine. For many of us a cup of coffee is a staple of our daily routine, but also as runners a bit of a potential...
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- Mar 9, 2021
- 2 min
Renewals and EA (England Athletics) - now's the time!
As BADRAT club and England Athletics renewals fast approach, the team here at BADRAT wanted to highlight the club's England Athletics ...
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- Oct 12, 2020
- 2 min
BADRAT X England Athletics - The Next Step
Bridgwater And District Road And Trail (BADRAT) runners are excited and extremely proud to announce that we are now a UK Athletics...
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- Jul 27, 2020
- 2 min
BADRAT runners and the White Star Running ‘Lockdown Frolic’
It’s Saturday 25th July 2020. Lockdown is still….lockdown. Covid-19 stalks the land like a thingamabob from War of the Worlds. People are...
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- Jul 5, 2020
- 2 min
Yoga For Sport – Designed for You
I’m sure you may be wondering what’s the difference between a regular yoga class and a sport class, well truthfully not much in terms of...
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- Jul 5, 2020
- 3 min
Running, Wellbeing and a New Approach
When we set BADRAT up we were committed to doing things both differently and properly. As part of this we approached Hannah, who runs...
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- Jun 18, 2020
- 2 min
Old Road to New Paths - BADRAT club run #1
The past week (ish) has been an exciting time for all of here at Bridgwater And District Road And Trail (BADRAT) runners; so much to...
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- Jun 14, 2020
- 1 min
When life gives you lemons? Make a Gin & Tonic
Author: Nick P As we all wait for the end of lockdown, I see loads of posts on social media telling us 2020 is the year to forget and...
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- Jun 11, 2020
- 8 min
Events - What's the big idea?!
Authors: Andy Palmer: Race Director of White Star Running and, essentially, a living legend. Bjorn & Nick: Founders of BADRAT (Bridgwater...
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- Jun 3, 2020
- 3 min
Running in the Heat
The weather over the recent weeks has been incredible. Hot, sunny, bright. Perfect.
But is it quite so perfect for us runners?
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- May 25, 2020
- 3 min
Running for a Reason
Many of us run for similar reasons. We want to keep fit, get fitter or begin a fitness journey. We want to lose weight, maintain weight...
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- Apr 30, 2020
- 4 min
Running, clubs and events - Social Running.
Running has become the ‘go to’ exercise for many over the last few weeks, and by its’ nature during lockdown its’ been a rather lonely...
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- Apr 23, 2020
- 2 min
Lockdown making you RAT-y?
Here are some great ideas from some awesome people to keep you motivated and challenged, be it over roads or on trails! It’s time to talk...
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